Nutrition

Nine Foods You Should Eat After Turning 40

eat nuts after 40

While at an early age diseases such as cancer or cardiovascular problems are not a concern, the risk rises from the age of forty. In fact, cancer is the leading cause of death in women in their 40s and 50s, followed by heart disease, diabetes, and stroke. There are also other conditions such as lupus, Crohn’s disease, celiac disease or…

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